Last week, I shared a routine – the first one I had ever choreographed. I shot about a dozen takes of it over three sessions, each time wanting to make improvements – straighter legs, smoother transitions, clearer angles… the list goes on. I was plagued by the overwhelming desire to make it perfect and even […]
I did a semi-private workshop with Cleo and she gave us several split-heavy combos to work on, including these: She also autographed her training DVD for me, with which I’ve been torturing myself several times a week – and I can already feel my legs growing longer, straighter, and FLEXIER! Check it:
I recently participated in my first ever Pole Battle. I’ve been training in Australia with Fontaine Bradbury at her new studio, Arena Pole, where she hosted an open day with free workshops, performances, and this pole battle. There were six of us and we each had 40 seconds of freestyle to a surprise song. Here’s […]
