I’ve gushed elsewhere on the Internet about my favourite photographer, Raph Nogal… He’s been shooting my sketch comedy troupe in Toronto for the past 5 years (making us look way cooler than we are…) and a few months ago, I was lucky enough to cross paths with him at the new Pole Incorporated studio to […]
Last week, I shared a routine – the first one I had ever choreographed. I shot about a dozen takes of it over three sessions, each time wanting to make improvements – straighter legs, smoother transitions, clearer angles… the list goes on. I was plagued by the overwhelming desire to make it perfect and even […]
Remember when I posted this combo in my Pole Progress on Video blog? I’m on a 45mm spinning chrome pole at Brass Vixens Leslieville and the combo again is Fireman Climb – Straddle Invert (aka Inverted V, Helicopter, Chopper) – Outside Leg Hang (aka Gemini) – Inside Leg Hang (aka Scorpio) – Front Crucifix – […]
It all started with a Groupon. When one of my NGSC trio got engaged, we thought pole dancing would be the perfect celebration. What’s NGSC? That’s the Naughty Girl Social Club. So here I am in that first ever Intro to Pole class at Flirty Girl Fitness with Elena, who choreographed this dance that includes […]
