It still feels as though Steve & I have only just returned from Bikram Yoga Teacher Training this past spring, but preparations for the fall session are already well under way with less than a month to go! I remember planning to blog while we were in training, but there was just too much to […]
How to Recover from Falling on Your Head!
Expectation is the death of joy. Whenever I train with someone who’s preparing for a performance, I frequently find myself saying: don’t rob the audience of their enjoyment by telling them how many mistakes you made. No one cares what you planned to do because they only saw what you did do. More often than […]
WA Pole Camp Day 2: Drop ‘Til You’re Dead
Continued from Pole Camp… Is that like Band Camp? I’ve just had a fresh taste of that good ol’ Pole Camp pain as Anastasia Skukhtorova and Evgeny Greshilov swung by Arena Pole Studio for a couple of workshops… their babies will be so magnificent… but that’s fodder for another time. My second day at WA […]