Happy New Year!!! In the spirit of resolutions and self-improvement, I’ve made a little slideshow of my flexibility progress throughout December. Each day for 30 days, I took a picture of my middle splits for comparison, with hips & heels aligned against a wall and hands pressing up to straight arms. The depth of my […]
I’ve gushed elsewhere on the Internet about my favourite photographer, Raph Nogal… He’s been shooting my sketch comedy troupe in Toronto for the past 5 years (making us look way cooler than we are…) and a few months ago, I was lucky enough to cross paths with him at the new Pole Incorporated studio to […]
I’ve finally got some photos to share from the Ontario Pole Fitness Championships this past August! We were performing in a banquet hall, so the lighting was not necessarily ideal… but the photographer did capture these cool shots (I’m sparing us – you and me – all of the bent-legged/crotch shots!) Titanic Variation Pencil Spin […]
