I was recently in Vancouver to visit my mucho-prego sister and ended up experiencing a series of revolutionizing events. I love Vancouver, not just because of the rock climbing in Squamish or the fact that my sister just gave birth to the first grandchild in our family, but because she lives so close to Tantra […]
Last week, I shared a routine – the first one I had ever choreographed. I shot about a dozen takes of it over three sessions, each time wanting to make improvements – straighter legs, smoother transitions, clearer angles… the list goes on. I was plagued by the overwhelming desire to make it perfect and even […]
Ever since I saw Elvis Stojko lose artistic marks in the 1994 Olympics for his martial arts-inspired long program to a medley from Dragon: The Bruce Lee Story, I have not been too keen on quantifying artistry. Most of me also feels that ranking things in order from The Best to… “not-the-best” is an exercise […]
I did a semi-private workshop with Cleo and she gave us several split-heavy combos to work on, including these: She also autographed her training DVD for me, with which I’ve been torturing myself several times a week – and I can already feel my legs growing longer, straighter, and FLEXIER! Check it:
