I did a semi-private workshop with Cleo and she gave us several split-heavy combos to work on, including these: She also autographed her training DVD for me, with which I’ve been torturing myself several times a week – and I can already feel my legs growing longer, straighter, and FLEXIER! Check it:
My blog’s been hibernating for the last while, but I’m back to write about my pole workshop with Alethea Austin at Brass Vixens Downtown. The essence of her Hot Tricks class was not to teach the most difficult tricks, but to focus on the most impressive tricks. Frequently, difficult does not equate impressive because more […]
It all started with a Groupon. When one of my NGSC trio got engaged, we thought pole dancing would be the perfect celebration. What’s NGSC? That’s the Naughty Girl Social Club. So here I am in that first ever Intro to Pole class at Flirty Girl Fitness with Elena, who choreographed this dance that includes […]
